Immerse yourself in the soothing vibrations of sound. This deeply restorative session uses crystal bowls, gentle tones, and guided relaxation to calm the nervous system, release tension, and invite inner peace. Lie back, breathe, and let the sound waves wash over you.

Music has an amazing healing power, especially for those whose nervous system is constantly in overdrive.

The gentle frequencies can help relax your mind and body, aiding in better sleep and a feeling of stillness.